Showing posts with label OffRoad. Show all posts
Showing posts with label OffRoad. Show all posts

Wednesday, June 29, 2011

Buying Off-Road Go-Karts

Often when people are looking to buy go karts for their families, they are not searching for a high maintenance vehicle that needs a special course or type of road to drive on. Unfortunately, many go karts fit in this category and often give a family many unexpected surprises. This however can be avoided by looking for a off road type of go kart.

Off road go karts are the best choice for a normal family for many reasons. They are designed to go over bumpy outdoor terrains or to drive on roads, this makes it much simpler for a family to just pull the kart out of the garage and start having fun. Many racing go karts are made just for go kart courses and are not made to go over bumps or deal with any adverse conditions. They also usually cost some money to maintain. Again, this is not a problem with off road go karts because they are built to take some punishment.

When looking for a off road go kart for kids or your family, you must make sure that it has some normal safety enhancements. Often when off road go karting bumps, sudden stops, or even loss of control is very common. This is due to the unpredictable terrain and sometimes high speeds. These however are a minor issues with some very basic safety enhancements.

Perhaps the most simple of these is the basic seat belt. A sudden stop or bump without one could send the driver of the vehicle flying through the air and result in injury. With a seat belt this is no longer even a issue. On top of having a seat belt it is also extremely important to make sure the kart has a roll cage. A roll cage is simply a metal cage that goes around the drivers seat. If the kart happens to flip or get turned over, the roll cage protects the driver from serious injury.

Simply by understanding what you are looking for and the safety requirements you can quickly be on your way having family fun with off road go karts.

If your looking for more information on family go karts or even how to get started in go kart racing for you or your children be sure to check out Go Karts for Kids


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Monday, June 27, 2011

The Proven Health Benefits of Riding an ATV or Off-Road Motorcycle

Good news! The "first ever comprehensive probe of the fitness and health benefits of all-terrain vehicle (ATV) and off-road motorcycle (ORM) recreational riding" proves riding is as good as it feels.

The study

Conducted over several years by the York University Faculty of Health, co-supported by the Government of Nova Scotia and 3 riding associations, the study began with a meticulous countrywide survey to determine the 'typical' rider.

That was the entire first phase of this huge experiment.

Then researchers observed 128 riders, divided into 6 groups: 3 age classifications, male and female. After modifying these riders' equipment, they could measure physical effects: heart rate; oxygen consumption; muscle fatigue and exertion, etc.

The findings

Riding an off-road vehicle requires genuine and serious physical effort. According to Canadian government fitness standards, it should positively affect your health.

While riding, riders' use of oxygen increased by 3.5 to 6 times their level at rest. That's 600% more! And according to standards set by the American College of Sports Medicine, that constitutes moderately intense physical activity.

That same moderate intensity taxes the heart and fatigues the muscles. How much? About the same amount as those other individual sports you take at your own pace, like skiing, golf or climbing.

A typical ATV ride was 2-3 hours; ORM was 1-2 hours. The amount of work required in the upper body and arms, if practiced regularly, was enough to increase muscle and skeletal fitness. And how regularly did they need to ride to begin realizing that increase? Just once or twice a week!

The biggie

Researchers also noticed the emotional high that fit people always talk about: "enhanced quality of life and stress reduction". This surprised no riders.

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